Twenty47HealthNews by Holistic Health Coach Shay

How your genes influence your Nutrition.

April 28, 2022 Shay - Health Coach Season 1 Episode 3
Twenty47HealthNews by Holistic Health Coach Shay
How your genes influence your Nutrition.
Show Notes

Genetics have a significant influence on many aspects of our life – from our height and eye color, our weight, and even whether we develop certain health conditions. And now, a recently we have found that our genetics even influence how we react to a certain type of exercise and nutrition. This discussion is about your genes and nutrition.  I go over some of the big topics such as Protein, Fat, and Carbohydrates.  I also explain all the particulars about your genes and how they influence your nutrition utilization.

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